“Let’s be friends!” We’ve all heard it before. Think back; do you remember hearing these words repeatedly and not knowing what to do, feeling frustrated and mad, and having a hard time accepting it? They wanted to be your friend,…
In every relationship romantic or otherwise boundaries are essential. These invisible lines protect emotional well-being, uphold mutual respect, and help each partner thrive as both an individual and part of a couple. Rather than being barriers, healthy boundaries act as…
Anxiety is a deeply personal experience, but it doesn’t exist in isolation. It can significantly impact how a person connects with others, communicates, and builds emotional intimacy. From friends and family to romantic partners, the way anxiety manifests can quietly…
